Cooking chicken breasts to perfection can be tricky, but with this air fryer recipe, you’ll always achieve tender, juicy, and flavorful results. This recipe is not only quick and simple but also ensures a beautifully seasoned crust without the need for excessive oil or complicated techniques. Whether preparing a healthy meal or looking for a versatile protein to add to salads, wraps, or rice bowls, this air fryer chicken breast will be a great addition to your recipe collection.
Ingredients:
- 2 teaspoons brown sugar
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 2 boneless, skinless chicken breasts
- 1 teaspoon olive oil
Instructions:
- Prepare the Spice Blend: In a small bowl, mix the brown sugar, paprika, dried oregano, garlic powder, onion powder, salt, and black pepper until well combined.
- Prep the Chicken: Pat the chicken breasts dry with paper towels to remove excess moisture. Place them in a zip-top bag or between two sheets of parchment paper, then use a meat mallet or rolling pin to pound them to an even thickness. This ensures even cooking.
- Season the Chicken: Rub the olive oil over both sides of the chicken breasts. Evenly coat them with the prepared spice mixture, ensuring full coverage for maximum flavor.
- Cook in the Air Fryer: Arrange the chicken in a single layer in the air fryer basket. Cook at 400°F (200°C) for 8 minutes, then flip and continue cooking for 5-12 more minutes, or until the internal temperature reaches 165°F (75°C) at the thickest part. (Cooking time may vary depending on the size of the chicken breasts.)
- Rest Before Serving: Remove the chicken from the air fryer and let it rest for 5 minutes before slicing. This allows the juices to redistribute, keeping the meat moist and tender.
Tips for Perfect Air Fryer Chicken Breast
✔ Pound the chicken: Ensuring even thickness prevents overcooking or drying out.
✔ Use a meat thermometer: Checking the internal temperature guarantees perfectly cooked chicken.
✔ Avoid overcrowding the air fryer: Cook in a single layer for even airflow and crispier results.
✔ Let the chicken rest: This step enhances juiciness and prevents dryness.
✔ Customize the seasoning: Feel free to experiment with different spice blends to suit your taste preferences.
With just a few simple ingredients and the convenience of an air fryer, you can prepare a flavorful and juicy chicken breast in no time. This recipe is perfect for busy weeknights, meal prep, or adding protein to various dishes. Enjoy it on its own, slice it over salads, or serve it alongside your favorite side dishes for a complete and satisfying meal.
- Enjoy your perfectly seasoned air fryer chicken
