This rich and flavorful turkey chili offers a hearty, protein-packed alternative to traditional chili. Made with lean ground turkey, tomatoes, and a carefully balanced blend of spices, it delivers deep, satisfying flavors without the addition of beans. Perfect for those following a low-carb or lean and green meal plan, this dish is both nutritious and comforting.

Ingredients:
- 30 oz. lean ground turkey (95-97% lean)
- 14.5 oz. can diced tomatoes
- 30 oz. tomato sauce
- 4 tsp. chili powder
- 1/8 tsp. allspice
- 1/8 tsp. cumin
- 1/8 tsp. onion powder
- 1/8 tsp. garlic powder
- 1/8 tsp. salt
- 1 Tbsp. Splenda
Instructions:
- Brown the Turkey: In a skillet over medium heat, cook the ground turkey until fully browned. Drain any excess fat.
- Combine Ingredients: Transfer the cooked turkey to a crockpot and add all remaining ingredients. Stir well to combine.
- Cook:
- Slow Cooker Method: Cook on low for 8 hours or on high for 4 hours.
- Stovetop Method: Simmer in a stockpot over low heat for approximately 1 hour, stirring occasionally.
Serving Information:
- Yield: 4 servings (approximately 1.5 cups per serving)
- Lean and Green Breakdown:
- 1 serving = 1 leaner protein, 3 vegetable servings, 3 condiments
- A soup ladle holds about 0.5 cups, so each serving consists of three ladles of chili.
- This high-protein, low-carb turkey chili is a nutritious and flavorful option for a balanced meal.
This Turkey Chili (No Beans) is a perfect combination of rich flavors, high-quality protein, and simple preparation. Whether you’re looking for a healthy meal option, an easy weeknight dinner, or a satisfying dish for meal prep, this recipe delivers. With its bold seasoning and hearty texture, it proves that you don’t need beans to enjoy a comforting bowl of chili.